Cool Rachel Sandwiches
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Updated Jul 22, 2010
Put together this turkey sandwich in just 10 minutes - a tasty and wholesome meal!
Cool Rachel Sandwiches
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- Prep Time 10 min
- Total 10 min
- Ingredients 4
- Servings 6
Ingredients
- 12 slices marble rye or pumpernickel bread
- 3/4 lb. thinly sliced cooked turkey
- 6 (3/4-oz.) slices Monterey Jack cheese
- 1 1/2 cups purchased creamy coleslaw
Instructions
-
Step1Top 6 bread slices evenly with turkey, cheese and coleslaw. Cover with remaining bread slices.
Nutrition
320
Calories
10g
Total Fat
23g
Protein
34g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 320
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 50mg
- 17%
- Sodium
- 1000mg
- 42%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 4g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 15%
- 15%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 2 Very Lean Meat; 1 1/2 Fat;
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