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Green Chile-Bean Burgers

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Pillsbury Kitchens
Updated Mar 12, 2024
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Who would have guessed it? These burgers are meatless!

Green Chile-Bean Burgers

  • Prep Time 30 min
  • Total 30 min
  • Ingredients 12
  • Servings 4
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Ingredients

  • 1 cup from 1 can (16 oz) Old El Paso™ Vegetarian Refried Beans
  • 1/2 cup Progresso™ Plain Bread Crumbs
  • 1/2 cup frozen corn
  • 1/4 cup finely chopped onion
  • 3 tablespoons from 1 can (4 oz) Old El Paso™ Chopped Green Chiles
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1 egg
  • 1 tablespoon olive oil
  • 4 lettuce leaves
  • 4 slices tomato
  • 4 burger buns, split

Instructions

  • Step 
    1
    In large bowl, combine beans, bread crumbs, corn, onion, chiles, cumin, salt and egg; mix well.
  • Step 
    2
    Heat oil in 12-inch nonstick skillet over medium-high heat until hot. Spoon mixture into skillet forming 4 mounds; flatten each to form 1/2-inch-thick patty. Cook 6 to 8 minutes or until thoroughly heated and lightly browned, turning once.
  • Step 
    3
    Place lettuce, cooked patties and tomato slices on bottom halves of buns. If desired, top with ketchup or mustard. Cover with top halves of buns.

Nutrition

300 Calories
8g Total Fat
11g Protein
45g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
300
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
1g
5%
Cholesterol
55mg
18%
Sodium
920mg
38%
Total Carbohydrate
45g
15%
Dietary Fiber
6g
24%
Sugars
8g
Protein
11g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
3 Starch; 1/2 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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