Harvest Snack Mix
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Updated Jul 22, 2010
A yummy treat made with just three ingredients? Try it, you'll be pleasantly surprised.
Harvest Snack Mix
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- Prep Time 5 min
- Total 5 min
- Ingredients 3
- Servings 8
Ingredients
- 2 cups cinnamon-apple sweetened whole grain oat cereal rings
- 1 cup candy corn
- 1 cup salted peanuts
Instructions
-
Step1In medium bowl, combine all ingredients; mix well.
Nutrition
240
Calories
9g
Total Fat
5g
Protein
35g
Total Carbohydrate
26g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 240
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 0mg
- 0%
- Sodium
- 140mg
- 6%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 26g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 8%
- 8%
- Calcium
- 2%
- 2%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 1 1/2 Fat;
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