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Miami Halibut

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Pillsbury Kitchens
Updated Aug 19, 2010
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Looking for a seafood dinner? Then check this grilled halibut marinated with orange juice, olive oil and cumin – a dish that’s ready in 35 minutes.

Miami Halibut

  • Prep Time 35 min
  • Total 0 min
  • Ingredients 6
  • Servings 4
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Ingredients

  • 1/2 cup orange juice
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons cumin
  • 1 teaspoon garlic salt
  • 1/2 teaspoon coriander
  • 4 (6 to 8-oz.) halibut steaks

Instructions

  • Step 
    1
    In 1-gallon resealable food storage plastic bag, combine all ingredients except halibut steaks; shake to mix well. Add halibut; seal bag and turn to coat. Let stand at room temperature for 20 minutes to marinate.
  • Step 
    2
    Meanwhile, heat grill.
  • Step 
    3
    When ready to grill, remove halibut from marinade; discard marinade. Place halibut on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish is no longer translucent in center and flakes easily with fork, turning once.

Nutrition

170 Calories
4g Total Fat
32g Protein
1g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
90mg
30%
Sodium
200mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
32g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
4 1/2 Very Lean Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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