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Popcorn Chicken Pops

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Gerry Speirs
Updated Jun 13, 2014
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Consider dinner done. These popcorn chicken skewers are a weeknight win.

Popcorn Chicken Pops

  • Prep Time 20 min
  • Total 40 min
  • Ingredients 5
  • Servings 8
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Ingredients

  • 2 lb boneless skinless chicken breasts, cut into 1-inch-wide strips
  • 1/3 cup all-purpose flour
  • 1 cup Progresso™ plain bread crumbs
  • 2 eggs, beaten
  • 8 wooden skewers

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray cookie sheet or shallow baking pan with cooking spray.
  • Step 
    2
    Cut chicken into1-inch-wide strips. Cut strips into pieces to form 1-inch squares; place in bowl.
  • Step 
    3
    Place flour, beaten eggs and bread crumbs in separate shallow bowls.
  • Step 
    4
    Working with a few chicken pieces at a time, coat each piece with flour, shaking off excess. Dip each into beaten egg to coat; roll in bread crumbs to coat completely. Place on tray or platter.
  • Step 
    5
    Thread 4 pieces of breaded chicken onto each wooden skewer, leaving a small space between each; place on cookie sheet.
  • Step 
    6
    Bake 10 minutes. Turn skewers over; bake 10 minutes longer. Serve immediately with your favorite dipping sauce.

Nutrition

No nutrition information available for this recipe

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