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Pumpkin Shakes

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Pillsbury Kitchens
Updated Aug 20, 2010
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Refreshing cool pumpkin shake blended together with ice cream and milk ready in 5 minutes!

Pumpkin Shakes

  • Prep Time 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 2
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Ingredients

  • 1 cup ice cream
  • 2/3 cup milk
  • 1/2 cup pumpkin (from 15-oz. can)
  • 1/4 teaspoon pumpkin pie spice

Instructions

  • Step 
    1
    In blender container, combine all ingredients. Cover; blend at high speed until smooth. If desired, garnish each serving with dash of pumpkin pie spice.

Nutrition

210 Calories
9g Total Fat
6g Protein
25g Total Carbohydrate
18g Sugars

Nutrition Facts

Serving Size: 1 Cup
Calories
210
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
95mg
4%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
18g
Protein
6g
% Daily Value*:
Vitamin A
280%
280%
Vitamin C
6%
6%
Calcium
20%
20%
Iron
6%
6%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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