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Tender Turkey and Wild Rice

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Pillsbury Kitchens
Updated Nov 19, 2010
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Looking for a slow cooked dinner using Progresso® chicken broth? Then try this flavorful meal made with turkey, rice and vegetables.

Tender Turkey and Wild Rice

  • Prep Time 10 min
  • Total 6 hr 10 min
  • Ingredients 10
  • Servings 2
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Ingredients

  • 1/2 cup uncooked wild rice, rinsed
  • 1/2 cup chopped carrot
  • 1/4 cup chopped onion (1/2 medium)
  • 1/4 cup thinly sliced celery
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon garlic-pepper blend
  • 1/2 teaspoon dried marjoram leaves
  • 1 cup Progresso™ chicken broth (from 32-oz carton)
  • 2 tablespoons dry sherry or dry white wine
  • 1 turkey tenderloin (1/2 to 3/4 lb), cut into 1/2-inch-thick slices
Make With
Progresso Broth

Instructions

  • Step 
    1
    In 1 1/2-quart slow cooker, mix rice, carrot, onion, celery, 1/4 teaspoon each of the seasoned salt, garlic-pepper blend and marjoram, the broth and sherry.
  • Step 
    2
    Arrange turkey slices over rice mixture. Sprinkle with remaining 1/4 teaspoon each seasoned salt, garlic-pepper blend and marjoram.
  • Step 
    3
    Cover; cook 5 to 6 hours (if slow cooker has heat settings, cook on low).

Nutrition

330 Calories
2 1/2g Total Fat
36g Protein
41g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1/2 of Recipe
Calories
330
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
930mg
39%
Potassium
710mg
20%
Total Carbohydrate
41g
14%
Dietary Fiber
5g
18%
Sugars
5g
Protein
36g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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