Skip to Content
Menu

Black Widow Dip

  • Save
  • Jump to Recipe
Pillsbury Kitchens
Updated Mar 14, 2014
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
Add Mexican flavors to your Halloween appetizers! Serve this tasty dip made using Progresso™ black beans served with tortilla chips.

Black Widow Dip

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 10
  • Servings 12
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 1 clove garlic, peeled
  • 1 jalapeño chile, halved, seeded
  • 2 cans (15 oz each) Progresso™ black beans, drained, rinsed
  • 1/2 cup olive oil
  • 1/4 cup fresh cilantro leaves
  • 3/4 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 cup sour cream
  • Tortilla chips, if desired

Instructions

  • Step 
    1
    In food processer, place garlic and jalapeño. Cover; process until finely chopped. Add beans, oil, cilantro, chili powder, salt and cumin. Cover; process until smooth.
  • Step 
    2
    Spoon 1/4 cup dip into small resealable food-storage plastic bag; seal bag. Spread remaining dip in 9-inch round (2-quart) glass baking dish. Spread sour cream over dip. Cut off tiny corner of plastic bag. Twist bag above dip; squeeze bag to pipe spiderweb over dip. Pull knife through spiderweb, from center to edge, to complete design. Serve with tortilla chips.

Nutrition

150 Calories
10g Total Fat
3g Protein
10g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Total Fat
10g
0%
Saturated Fat
2g
0%
Sodium
320mg
0%
Total Carbohydrate
10g
0%
Dietary Fiber
3g
0%
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the

Pillsbury Kitchens

© 2025 ®/TM General Mills All Rights Reserved

Reviews & Questions Section